We've been trained so well to look for words like natural, healthy, and simple on the label and to worry about getting the right number of specific macros, calories, and minerals that it's really easy to forget the most important thing:

Checking the ingredients. The sad thing is that more often than not there's a lot of stuff inside that container that's not good for you or your family. Things like preservatives, sugar, oil, “natural flavors,” and the list goes on…

Now, I'm going to let you in on a little something about me.  Poor ingredients can really “get me going,” so if you're ever in a store and hear someone on the next aisle over saying “Why…WHY?” it might just be me reading a label, because salsa doesn't need sugar or oil to taste ah-mazing. Sadly, there's a reason it's there, and it's not for your health.  

Those unhealthy and questionable ingredients
don't need to be there and in fact, they shouldn't be.

I'm sharing this with you so that you know how passionate we are about getting the right food into your life. It's crucial, but

You're probably tired of hearing all about that from all the diets.

They tell you, “Get rid of this! You can't have that! You've got to stop eating your favorite foods right away!” But the big problem is that they leave out the most important key for real long term success…

Replacing the items you choose to let go of with foods that taste just as good or even better than the ones you think you'll miss.

When you understand this key concept and start living by it, things sure do start getting enjoyable! 🎉 

There are so many amazing foods that will taste great AND actually love you back. And that's what Jarrod and I are over the moon excited about sharing with you.

THIS is how you successfully reach your goals and maintain them for life, without feeling deprived. 

And that's one of the main reasons we love sharing
our healthy store finds with you.

So……

Guess what we found on our recent trip to Aldi! Can you tell one of the jars is already open and disappearing fast?!

Oh, and if you decide to try out Casa Mamita Organic, please be sure to check the ingredients. Even the companies we recommend choose to change their ingredients from time to time.

We have another somethin' somethin' just for you… Food Formula Secrets Salsa Style. Be sure to grab it while you're here.🎁