When Your Body Says ‘No,’ Your Dreams Wait.
When Your Body Says ‘No,’ Your Dreams Wait.
Let’s Change That—Fuel Your Comeback. Eat Plants. Live Your Purpose.
Let’s Change That—Fuel Your Comeback. Eat Plants. Live Your Purpose.
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Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt wisi enim ad minim veniam, quis nostrud exerci tation. Based in New York City & Los Angeles, available for travel.
what we do
Hello, Sunshine!
We're Jarrod & Anita,
YOUR PERSonal Plant-Based Mentors & Friends
For years, we watched life’s best moments slip by—too tired, too weighed down, too unwell to fully show up.
Extra pounds, low energy, restless nights, and nagging health issues kept stealing time, opportunities, memories, and joy—even though we thought we were eating “healthy.” We refused to let another day go to waste. So we dove deep into the science, cracked the code on simple, powerful plant-based living, and finally reclaimed the vibrant life we were missing.
Now, we’re here to help you do the same!
Him: PA, Lifestyle Med Pro, & lover of tasty foods
Her: Nurse, recipe guru, & former cheese addict
Tired of Putting Life On Hold?
Like so many women, I used to pray for a natural way to regain my energy and health without another medication or complicated program. God's answer was simpler than I imagined!
Today, Jarrod and I guide purpose-driven women just like you through transforming their health with the pure, whole plant foods He created. You'll watch inflammation fade, weight naturally release, and energy return as you discover the lasting way to nourish your body with the most exciting, nutrient-rich foods on the planet!
you're in the right place
Like so many women, I used to pray for a natural way to regain my energy and health without another medication or complicated program. God's answer was simpler than I imagined!
Today, Jarrod and I guide women just like you through transforming their health with the pure, whole plant foods He created. Watch inflammation fade, weight naturally release, and vitality return as you discover the lasting way to nourish your body with the most nutrient-rich foods on the planet.
DOWNLOAD
How to Easily Eat More Greens Every Single Day
Want the 25 simple strategies for getting your greens that are doable AND delicious? We're sharing our top secrets right inside this guide!
Let Us show you how:
Listen to 345+ free trainings on how to realistically build the energy-filled life you’ll love without ever having to eat meals you don't enjoy or go on another diet.
Enjoy the quickest, simplest meals in no time with our tasty, tested & perfected whole food plant-based recipes.
Gain the Signature 5-Step System designed to help you seamlessly integrate whole plant foods into your daily life in the way that’s uncomplicated and joyful. If you’re ready to stop missing out on the things you'd love to do by unlocking the delicious secrets to feeling amazing— we’re ready for you!
It's time to stop feeling frustrated with your health.
- Debra F
"My doctor told me I couldn’t lower my cholesterol with food, and to 'just take a pill.' My cholesterol has dropped 72 points in only a few months, without any meds! ALL of my pain and inflammation is gone, and my blood pressure and weight are down. I'm sleeping better, feeling better, and looking better! Thank you…ya’ll are keeping me on my cloud! Cheers to the power of plants!"
- Pam k, Pennsylvania
"A month ago my resting blood pressure was 164/92. At my most recent appointment, it was down to 132/84! I appreciate all you do! God Bless!!!"
- Robin D, Tennessee
"My rheumatoid symptoms and severe headaches are gone and I'm off all my reflux meds! I've even become this little cook, and I never even liked cooking before! Plant-based living, the way Jarrod and Anita teach it, is just so easy, enjoyable, and doable!"
- Rebecca S, United Kingdom
"I am losing weight, I don’t get bloated after meals any more, I have more energy, and I’m enjoying food more than ever. I’m even cooking, which I never thought would happen!!"
- Pamela R, Wyoming
"OMGOSH! You have given me soooo many ideas! I appreciate it so much!! I absolutely love the
recipe book and all the variety. Bless your heart for providing all this wonderful information.
I THANK YOU SO MUCH!"
"OMGOSH! You have given me soooo many ideas! I appreciate it so much!! I absolutely love the recipe book and all the variety. Bless your heart for providing all this wonderful information.
I THANK YOU SO MUCH!"
MAKE SIMPLE Food
The CookbookS
Don't worry, sister. I get that busy women need great food fast. That's why I created these easy, mouth-watering recipes just for you!
the real strategies:
TUNE IN TO THE PODCAST
Power
On
Plants
Welcome to the go-to plant based podcast for Christian women.
Your mission matters - let's fuel it with the healthy food that excites you!
NO. 102 - How TO QUICKLY LOWER YOUR CHOLESTEROL
NATURALLY
NO. 102 - How TO QUICKLY LOWER YOUR CHOLESTEROL NATURALLY
NO. 294 - From Bland to Grand: How to Elevate Your Plant-Based Cooking with Fresh Herbs
NO. 294 - From Bland to Grand: How to Elevate Your Plant-Based Cooking with Fresh Herbs
No. 302 - What We Eat In A Day: The Whole Food Plant-Based Recipes We Used To Heal
No. 302 - What We Eat In A Day: The Whole Food Plant-Based Recipes We Used To Heal
Your destination is
and the way to get there is
igniting your Power on Plants.
- Jarrod & Anita
Life Without Limits,
Your destination is
and the way to get there is igniting your Power On Plants.
- Jarrod & Anita
Life Without Limits,
from the
BLOG
We're pulling out all the stops to share the methods for preventing and even reversing disease. Sister, this isn't just your run of the mill "you should do this just because it worked for me" fluff. We're serving up the life-changing, research backed strategies just for you. Our mission is providing you with the simple steps for making whole food plant-based eating happily sustainable, so you no longer fear "falling off the plant-based wagon!"
try this
THE Most Tasty PLANT MILK EVER
Tired of nasty tasting versions of your old favorite creamy drink? Then this is the healthy raw vegan recipe for you! Learn how to avoid the additives, keep all the fiber, and enjoy the simplest, most delicious milk in under 5 minutes, no nut milk bag required.
ready to finally feel good every day?
Welcome to
Sustainable Plant-Based Living
Getting healthy is about much more than finding some new recipes. Sure, you need really great ones to get started. But you know what's just as important? Learning the food formulas for when you don't even have time for a recipe, busting the myths that have been holding you back, discovering how to make recipe upgrades, learning the game-changing flavor profiles, having the right tools for simplifying your meals, and being surrounded by encouraging, like-minded women who are on the same exciting path!
CONNECT
elsewhere:
stay a awhile + read
THE BLOG
subscribe to THE
Podcast
Want the enjoyable plant-based strategies for natural healing so you can feel great? Check out the 300+ episodes of the podcast that we created just for you!
VISIT our